Container Size: 2.03kgServing Size: 4.5 Scoops (145g)Servings Per Container: 13Container Size: 4.35kgServing Size: 4.5 Scoops (145g)Servings Per Container: 30Amount Per Serving:Total Calories: 570Protein: 55gTotal Carbohydrates: 72g-Sugars: 9.6g-Dietary Fibre: 3.9gTotal Fat: 6g-Saturates: 3.6gSodium: 225MGXtreme Muscle & Strength: (31,300m)Beta Alanine: 1,800MGCreatine Mono’ (Creapure): 5,000mgGlutamine Peptides: 10,000mgGlycine: 2,500MGBCAA’s: 10,500MGL-Leucine (free form): 3,000mgTaurine: 1,500MGTestoFusion Stack: (657mg)Avena Sativa: 500MGMagnesium: 150MGZinc: 7.5MGVitamin A: 400μgVitamin D3: 7.5μgTocotrienols (DeltaGold): 7.5MGVitamin C: 100MGVitamin B1: 1.6mgVitamin B2: 1.6mgNiacin: 9mgVitamin B6: 1.6mgFolic Acid: 100μgVitamin B12: 1.2μgBiotin: 80μgPantothenic Acid: 3mgPotassium: 160mgCalcium: 195MGPhosphorus: 117mgIron: 2.3mgCopper: 801μgSelenium: 27μgChromium: 50μgCholine: 100MGPiperine (BioPerine): 5MGDigestive Enzymes (Digezyme): 145MGProbiotic Spores (LactoSpore): 145,000,000Ingredients:Quattro Protein Blend (Ultra Filtered Whey Protein Concentrate & Cross Flow Micro Filtered Whey Protein Isolate, Hydrolysed Whey Protein (degree of hydrolysis 30%), Hydrolysed Whey Protein (degree of hydrolysis 4%), Milk Protein Concentrate), Low GI Carbohydrate Blend (Organic Oat Flour, Organic Barley Flour, Trehalose), Maltodextrin, Xtreme Muscle & Strength Stack (Beta-Alanine, Creatine Monohydrate (Creapure), Peptide-Bonded Glutamine (derived from Wheat Protein), Glycine, L-Leucine, Taurine), TestoFusion Stack (Avena Sativa, Magnesium Citrate, Zinc Monomethionine), Natural Colourings (Fat-Reduced Cocoa Powder (Chocolate and Banoffee varieties only), Betanin (Fruit Berry varieties only), Beta Carotene (Banoffee and Vanilla varieties only), Anthocyanin (Fruit Berry varieties only), Flavourings, Emulsifier (Soya Lecithin), Thickeners (Carboxymethyl Cellulose, Xanthan Gum), Ascorbic Acid (Vitamin C), L-Choline Bitartrate, Digezyme Digestive Enzyme Complex (Amylase, Cellulase, Lactase, Lipase & Neutral Protease), Artificial Sweeteners (Acesulfame K, Sucralose), Tocotrienols as DeltaGold (35% total Tocotrienols of which 84-95% Delta-Tocotrienols, 8-16% Gamma-Tocotrienols) obtained from Annatto, LactoSpore Probiotics (Bacillus Coagulans), Ferrous Bisglycinate, Niacin (Nicotinamide), Copper Aspartate, L-Selenomethionine (Selenium Select), Piperine Extract (Bioperine), Retinyl Acetate, Cholecalciferol, Calcium D-Pantothenate, Riboflavin, Thiamin Hydrochloride, Pyridoxine Hydrochloride, Chromium Picolinate, Folic Acid, D-Biotin, Methylcobalamin.